IVF Recipe: Roasted Cauliflower

Now please don't be frightened by my first video..I have many mistakes in it!

But, the end result is what matters, and that is yummy cauliflower.


Preheat oven to 475.


- 1 head of cauliflower
-Turmeric: 1-2 teaspoons ( anti-inflammatory, read more here )
-Cayenne Pepper: 1-2 teaspoons ( full of anti-oxidants, and helps increase blood flow which will make your uterus a healthy environment!)


- Wash and remove leaves from cauliflower
-Cut in to large chunks, or break apart into smaller pieces.
-Place on baking pan.
-Toss with Olive Oil.
- Sprinkle on your choice of spices!


Cook for about 25 minutes, rotating once in between. If you cut the cauliflower into wedges, it may take closer to 35-40 minutes.


-Dip in BBQ sauce or, after the cauliflower is cooked, brush BBQ sauce on the florets. Let cook another 8-10 minutes.
          Make your own barbecue sauce using a Paleo recipe ( Paleo is very fertility friendly), or try a               brand like Annie's which will be your best option!

- Add any spices that you want (fertility friendly spices)!